Deplin (L-Methylfolate)

My psychiatrist had me taking this a couple of years ago. It helped with both energy level and mood (depression has been a life-long problem). Then my insurance refused to cover it. I would really like to be able to take it, but it is cost-prohibitive.
I have tried Folic Acid Supplements. They were not helpful. I seem to be one of those people unable to reduce dietary folate or folic acid down to the form that can pass the blood brain barrier.
Any ideas would be most appreciated.
I have tried Folic Acid Supplements. They were not helpful. I seem to be one of those people unable to reduce dietary folate or folic acid down to the form that can pass the blood brain barrier.
Any ideas would be most appreciated.